Tremella Soup with Rock Sugar
Rock sugar Tremella soup is a healthy dish,
It is rich in "polysaccharides" and "glia" and "vitamin D" and "selenium", and has very low calories.
Functional enhancement, such as improving the liver's detoxification ability, preventing the loss of calcium, helping growth and development, and strengthening the body's anti-tumor immunity
It tastes refreshing, but the taste is not special, and there is no unique fragrance.
Yourself to cook this dish of step :
Wash the white fungus with water.
Cut into small pieces.
Using a soup pot, add white fungus and water.
Heat over medium heat.After boiling, turn to low heat and simmer for 10 minutes.
Add rock sugar and cook for 5 minutes.
Personally suggest that after boiling, it can be in 15-20 minutes, and rock sugar can be added in the last 3-5 minutes.
It is best to add no sugar, but this material is less tasteful. Some people will add sugar. If you want to add, a small amount is good.
For example, I personally don't add sugar, as long as I eat habits.
It is better to use rock sugar whenever possible.